When you are in a relationship, it is important to spend time together. Not only does it strengthen the bond between you, but it can also be an effective way to keep your relationship healthy in times of stress. Studies have shown that couples who regularly take their partners out on date nights tend to stay together longer than those who don’t.
The best date nights aren’t just about going out for dinner or watching a movie, and there are a lot of fun activities that you can do with your partner. The key is to find something that will be a memorable experience for both of you, while still being easy to plan and enjoy.
Planning is one of the most crucial aspects of date night, says Arthur Aron, a social psychologist at the State University of New York at Stony Brook. By talking with your partner about what activities they like to do, you can tailor your dates to suit their tastes and preferences.
For example, if you know your partner is a big fan of sports, you might consider arranging a game night at the local baseball or football stadium. This can be a great opportunity to get to know each other better while enhancing the experience of the game.
Another fun idea is to plan an activity together that you can do without datenight spending much money, such as playing board games or a game of hide and seek. You can even create a scavenger hunt, where you hide small treats and love notes around the house for your partner to find.
This is a fun way to show your partner that you care about them and are willing to spend time with them despite other commitments, explains McKinney. This will demonstrate that you are a strong and stable person who is not afraid to take risks in order to keep your relationship happy.
It is also a great way to strengthen the bonds between you and your partner, and will be an excellent way to build future memories with your loved one. You can even write a letter to your partner that will be an amazing keepsake for both of you to read over and over again.
Keeping your relationships healthy can be challenging with a busy schedule and many obligations. But a new study from the University of Virginia found that establishing a time every week to go out on a date can help couples stay happy and connected.
In fact, researchers say that scheduling dates can actually make them feel more important than other responsibilities in your life. By setting them in your calendars, you’ll be able to prioritize them and protect them from cancellations and other distractions.
Once you’ve established a regular date night routine, you’ll find it easier to stick to it. You’ll feel more bonded with your partner, and you’ll be able to have a good time without the pressure of having to make up for lost time or keep up with work and school.